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Here's How To Release Body Stress For A Good Night January 21, 2019

 Men and women alike tend to hold stress in all parts of their body that often get in the way of a healthy, productive day. Of course, sex is known as a helpful tactic to alleviate that stress, but if you've ever experienced a passionate night of tight hips, then you know it doesn't always help.

Here are some tips -- not just for sex, but for an overall great night or morning -- to release that tension in your body for overall greater body health.