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3 Tips For A Spicier Sex Life In 2019 January 13, 2019

Let’s not forget that sex statistically helps you sleep well, relieve stress, burns calories, improves healthy skin, increases immunity, and a long list of other great benefits. And remember-- this isn’t just from skin-to-skin, but pleasure. Here are 3 tips that can help you improve your sexual health this year!

Ask (ME) The Sexpert, Lidia Bonilla - Chief Provocateur January 29, 2016

This week my team voted me the resident sexpert. Here's why I do what I do with Plume! 

What sexual taboo would you like to see broken or lifted?

The assumption that if you talk about pleasure, sex toys or masturbation, you must be a freak. I want to disconnect the term ‘freak’ from sex.  

How do you define pleasure?  

What feels good. Children and animals don’t make this deep. It feels good, do it. If doesn’t, then don’t.

How do you define self-love and what do you do to provide self-love for yourself?

Self love is an action and not a concept. I provide self love anytime I do something for myself, not because I earned or deserved it. Just because I am. I practice self love when I get a massage because my body is sore, when I masturbate because I feel like it. Self love is walking out on bad dates. Self love is creating your dreams.